I had a panic attack last night. Was just suddenly feeling very stressed, and it's rather premature to feel so stressed but I was anxious, kept pacing, my thoughts were whirling, I was whining and I just needed to pinch/shake someone like a ragdoll then have a great big hug. But I swear I felt better after some 加味逍遥丸, placebo or not I don't care. Hey since I'm in the TCM line I should advocate it right? hahaha.


Anyway I think I need to hit myself if I take anymore afternoon naps in future. I'm such an avid time-waster, I'm lagging behind my books in what's supposed to be a slack semester. Plus I'm not stuck onto any online shows or novels now, so I can't see what's holding me back. Sleeping is my hobby but napping = not being able to wake up. To the point that my phone's alarm even gave up on me, it stopped ringing after I snoozed it continuously for around an hour!


Wednesdays are supposed to be running days, but as you can see, I've been so lazy I haven't started on the routine. And I won't be starting next week either, cos that will be the eve of THE TEST. Ok maybe the week after next. CNY? Whoever goes running on CNY when they should be binging on new yr goodies?! Oh wells. Think less, mug more. I hope my health will look up.